Chromium is required by human body to utilize the transport of glucose and enables a healthy metabolism and reduces the appetite. Chromium, 400 mcg per day, is the recommended dose for a healthy individual. One advantage to chromium is muscle growth stimulation or convert fat to muscle. Enhance this process with an exercise plan that includes both cardiovascular and strength training. Exercise six days a week, alternating between aerobics and weights. For example, you might jog or bike-ride on Monday, Wednesday and Friday and lift weights on Tuesday, Thursday and Saturday. Take Sunday as a rest day to allow for muscle healing
Zinc is essential for multiple bodily functions, one of them, promote weight loss and reduce appetite. This mineral aids in the breakdown of carbohydrates, converting them to energy to get your through your workout and your day. You can design a weight-loss diet that includes good sources of zinc, such as fish, poultry, legumes, whole grains, mushrooms, green beans and pumpkin.
The health benefits of Zinc include proper functioning of immune system, digestion, control of diabetes, improves stress level which is one of reasons for obesity and energy metabolism. Also, pregnancy, hair care, eczema, acne, night blindness, cold, eye care and many other factors are included as health benefits of zinc.
When take Sliminerals?
Take one capsule of Sliminerals after a meal, supper is the best according to many people’s experience. It is necessary to take this capsule with or after food to allow for proper absorption. Exercise regularly while taking Sliminerals.
What you may feel after taking Sliminerals?
Feel stronger and more vigorous since more energy has been burned in your body.
A bit of hungry, similar as after exercise, but differently you don't desperately look for food
Few of people may be overcome with light nausea at first one or tow days after taking Sliminerals.